The Perfect Starting Point!
Our Beginner Course is designed to help you start CrossFit with confidence.
It’s ideal if:
• You’ve never really been to a gym before
• You’ve had a long break from training
• You need some guidance on technique
• You’ve never tried functional fitness or free weight training
This course gives you the support, knowledge, and confidence you need before joining our regular classes.
What’s Included?
For a one-off payment of £115, you’ll get:
• 3 small group training sessions – learn the basics at a relaxed pace
• 8 regular classes during the month – experience how our sessions run
• Coaching & support – meet all of our team
• Community feel – get familiar with our gym layout and environment before committing
What You’ll Learn?
Each small group session includes:
• Barbell movements
• Bodyweight exercises
• Technique and proper form
• How our programming works and what to expect day to day
You’ll also get to know our coaches, learn where everything is in the gym, and feel at home before stepping into a regular class. Pick any 3 of the dates below.
Small Group PT Session Dates:
• Saturday 7th March 7:30am
• Wednesday 11th March 12:30pm
• Friday 13th March 11:00am
• Saturday 14th January 7:30am
• Wednesday 18th January 12:30pm
• Friday 20th January 11:00am
Why Join?
• Build confidence in a supportive environment
• Learn the foundations of CrossFit step by step
• See what makes our community special
• Affordable and commitment-free way to try CrossFit
It’s also a great gift for anyone who needs a kickstart to their fitness journey!
ReserveYour
Spot!
Spaces are limited to keep groups small and personal.